Becoming Enlightened

Becoming Enlightened is a practical introduction to and handbook for anyone wanting an understanding of the practices and beliefs of Buddhism.

The information in the book is presented in prose, and twice again in "contemplations" or abbreviated lists itemizing the information. The first of these lists appears in the chapter initially presenting the information, and then all the contemplations are repeated again in a single chapter at the end of the book for quick reference.

Buddhist practices emphasize selflessness, altruism, kindness, tolerance, and compassion. Topics regarding karma, death and reincarnation, the impermanence of life, being a positive force for change, and developing wisdom are discussed.

Speaking of Buddha, the Dalai Lama states,

    People the world over, regardless of whether they are Buddhist or not, are aware that there was someone called Gautama Buddha, praised for his profound and unique presentation on the nature of persons and objects and for his related teaching of the altruistic intention to become enlightened, in which others are cherished more than oneself. (page 216)

This accessible and matter-of-fact approach of presenting the steps for advancing toward enlightenment in every area of life is designed to assist the reader with making the practical day-to-day changes. For the non-Buddhist, it is an illuminating look into the philosophical underpinnings and practices of Buddhism.

It was written by His Holiness the Dalai Lama and translated by Jeffrey Hopkins, Ph.D., who was his translator for ten years.
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